The CDC says that a good
way to prevent any flu disease is to avoid exposure to the virus; this is done
by frequent hand washing, not touching your hands to your face (especially the
nose and mouth), and avoiding any close proximity to or touching any person who
may have flu symptoms. Since the virus can remain viable and infectious for
about 48 hours on many surfaces, good hygiene and cleaning with soap and water
or alcohol-based hand disinfectants are also recommended. Some physicians say
face masks may help prevent getting airborne flu viruses (for example, from a
cough or sneeze), but others think the better use for masks would be on those
people who have symptoms and sneeze or cough.
In general, preventive
measures to prevent the spread of flu are often undertaken by those people who
have symptoms. Symptomatic people should stay at home, avoid crowds, and take
off from work or school until the disease is no longer transmittable (about two
to three weeks) or until medical help and advice is sought. Sneezing, coughing,
and nasal secretions need to be kept away from other people; simply using
tissues and disposing of them will help others. Quarantining patients is
usually not warranted, but such measures depend on the severity of the disease.
The CDC recommends that people who appear to have an influenza-like illness
upon arrival at work or school or become ill during the day be promptly
separated from other people and be advised to go home until at least 24 hours
after they are free of fever (100 F [37.8 C] or greater), or signs of a fever,
without the use of fever-reducing medications. The novel H1N1 swine flu disease
takes about seven to 10 days before fevers stop, but research data suggests
waiting until the cough is gone since many people are still infectious about
one week after fever is gone. However, the CDC did not extend their
recommendations to stay home for that extra week







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